Imagine therapy as yourself telling your story of where you have been, where you are now and how you would like your story to go. Or that we are detectives investigating riddles of stuckness, working together to connect the dots and solve them.

For couples therapy, it’s best described as a dance happening between two people, and what was once a tango, we are now stepping on each other's toes, so we look into how you both danced before you met and the indluence of past dance teachers, the type of dance you are both trying to achieve in the presence and help you both to find your rhythm again.

Services

Individual Counselling

A safe, compassionate space to explore life’s challenges, emotional wounds, or ongoing stress. Through talking therapy, we help you process difficult feelings, gain deeper self-understanding, and build resilience.
Common areas of support include:
·       Anxiety and Low Moods
·       Relationship or family issues
·       Grief and loss
·       Self-esteem and identity
·       Life transitions and emotional burnout
Available online or in-person
Session Length: 50mins £60
Relationship Counselling

Couples therapy offers a space to strengthen connection, improve communication, and work through conflicts or emotional distance. Whether you’re navigating a difficult time or simply seeking a deeper bond, we hold space for both partners equally — with compassion and clarity.
Common areas of support include:
·       Anxiety and low moods
·       Affairs and Cheating
·       Separation and divorce
·       Arguing and Conflict
·       Sex and intimacy
·       Money and family worries
Available online or in-person
Session Length: 50mins £75