A safe, compassionate space to explore life’s challenges, emotional wounds, or ongoing stress. Through talking therapy, we help you process difficult feelings, gain deeper self-understanding, and build resilience.

Common areas of support include:

·       Anxiety and Low Moods

·       Relationship or family issues

·       Grief and loss

·       Self-esteem and identity

·       Life transitions and emotional burnout

Available online or in-person

Session Length: 50mins £60

Couples therapy offers a space to strengthen connection, improve communication, and work through conflicts or emotional distance. Whether you’re navigating a difficult time or simply seeking a deeper bond, we hold space for both partners equally — with compassion and clarity.

Common areas of support include:

·       Anxiety and low moods

·       Affairs and Cheating

·       Separation and divorce

·       Arguing and Conflict

·       Sex and intimacy

·       Money and family worries

Available online or in-person

Session Length: 60mins £90