Couples Counselling in Kidderminster & Worcestershire

Couples therapy offers a space to strengthen connection, improve communication, and work through difficulties together. Whether you’re navigating conflict, emotional distance, or a challenging time, therapy can help you better understand one another and find a way forward.

Based in Kidderminster or Worcester, I offer couples therapy across Worcestershire, both in-person and online.

How I Work

I provide a supportive, balanced space where both partners are heard equally. Together, we explore patterns within your relationship, helping you to communicate more openly and understand each other more deeply.

My approach is compassionate, neutral, and focused on creating a safe space for honest and meaningful conversations.

The process starts by seeing each person in the relationship separately to give them a chance to tell their side of the story. Then we bring everyone together to discuss hopes and goals for the relationship. Depending on the situation, tasks will be given to complete between sessions. All involved will need to take accountability and want to make changes in themselves as well as in the relationship. If only one person is willing to try, it can cause a sense of stuckness and make it harder to move forward.

Common Areas of Support

· Communication difficulties
· Arguing and conflict
· Trust and relationship challenges
· Emotional distance
· Intimacy and connection
· Family or life pressures

Couples therapy is not a place for a quick fix, for advice, or to drag your partner to be “told off” haha. It is a space to gain clarity on oneself and the relationship, where the relationship could end or become stronger.

Sessions

Available online or in-person

Session Length:

• Couple-50mins £75

• Individual work within couples is 50mins £60